Episode 9

Making Healthy Habits Stick with Noemi Molnar

Published on: 2nd January, 2024

Have you ever tried to break bad-habits or make new ones, only to fail? For me new years resolutions often act as a painful reminder! 

In this podcast with behavioural economist, Noemi Molnar, we explore the science behind behaviour that shapes our decision making processes. Using this she provides some hints and tips we can use to help get our patients more active through building new habits (and breaking unwanted ones).


Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine.

Find us at https://themovementprescription.co.uk/

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About the Podcast

The Movement Prescription
Welcome to The Movement Prescription, the podcast where movement meets medicine. Hosted by three dynamic GPs, Dr. Callum Leese, Dr. Suzy Scarlett, and Dr. Hussain Al-Zubaidi, this show is your go-to resource for understanding the transformative power of physical activity in healthcare.

Backed by the British Society of Lifestyle Medicine, The Movement Prescription shares the society's bold vision: transforming healthcare and tackling health inequalities through the principles of lifestyle medicine.

Designed for everyone but with health professionals in mind, this podcast aims to educate, inspire, and empower listeners to integrate physical activity into healthcare settings. Whether you're a clinician, a health advocate, or someone passionate about promoting well-being, our episodes offer actionable insights, real-world examples, and expert interviews.

In Season Two, we dive deeper, challenging misconceptions about physical activity and exploring innovative ways to address it across diverse healthcare scenarios, including for disease-specific groups. Join us as we unlock the potential of movement to revolutionize health and bridge the gaps in healthcare for a healthier, more equitable future.

Tune in, and let’s get moving—together.