Episode 13

parkrun. So Much More Than a Run.

Published on: 22nd March, 2024

Tune in to this week's episode as Hussain sits down with Chrissie Wellington, the Health and Wellbeing Lead at parkrun UK, to delve into the incredible phenomenon that is parkrun. Many of you will know Chrissie as the greatest female long distance triathlete of all time, winning a mind boggling 4 Ironman world titles! They discuss the importance of shifting perspectives and aims from physical activity as we age. parkrun is celebrating its 20th year, and has become more than just a run/jog or walk in the park; it's a powerful social prescribing initiative that has touched countless lives. Join us as we explore how parkrun has transformed communities and individuals alike, and discover how healthcare professionals can engage with this movement through initiatives like the RCGP parkrun Practice. Get ready for an inspiring conversation on health, wellbeing, and the magic of parkrun!

Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine.

Find us at https://themovementprescription.co.uk/

Next Episode All Episodes Previous Episode
Show artwork for The Movement Prescription

About the Podcast

The Movement Prescription
Welcome to The Movement Prescription, the podcast where movement meets medicine. Hosted by three dynamic GPs, Dr. Callum Leese, Dr. Suzy Scarlett, and Dr. Hussain Al-Zubaidi, this show is your go-to resource for understanding the transformative power of physical activity in healthcare.

Backed by the British Society of Lifestyle Medicine, The Movement Prescription shares the society's bold vision: transforming healthcare and tackling health inequalities through the principles of lifestyle medicine.

Designed for everyone but with health professionals in mind, this podcast aims to educate, inspire, and empower listeners to integrate physical activity into healthcare settings. Whether you're a clinician, a health advocate, or someone passionate about promoting well-being, our episodes offer actionable insights, real-world examples, and expert interviews.

In Season Two, we dive deeper, challenging misconceptions about physical activity and exploring innovative ways to address it across diverse healthcare scenarios, including for disease-specific groups. Join us as we unlock the potential of movement to revolutionize health and bridge the gaps in healthcare for a healthier, more equitable future.

Tune in, and let’s get moving—together.